© Copyright Liquid Motion

- committed to giving athletes an opportunity to enhance their sporting potential

Our objective is to provide premier customer service specific to each individual's needs, whether you’re an amateur or an elite athlete. Our goal is to motivate, encourage and support you. We will give you guidelines and safety strategies for you to reach your fullest potential for a healthy lifestyle. We will provide you with a realistic exercise regime for you to accomplish your goals and aspirations.

We GUARANTEE your TOTAL SATISFACTION with our programme or we will refund ALL your money.

Personal 1-1 Training…

How can we make such a bold guarantee? Simple…

Our selected team of personal trainers DO NOT use generic fitness routines. We DO NOT just stand around holding clip boards. We DO NOT stand around checking ourselves out in the mirror all day or go on and on telling you about our personal lives during the workouts.

We do one thing…

We GET YOU INTO SHAPE by using cutting edge workouts that have been proven by science to make you lose fat and get toned as FAST and as SAFELY as possible.

We have created highly effective 30 minute workout routines.The workouts are short, fast-paced and fun and they’ll have you looking better and feeling better in no time.

You’ll get the body you want in less time than it takes you to watch your favourite television program.

We know not everyone is the same, so our fitness and fat loss solutions are specific to YOUR goals, YOUR body type and YOUR life.

liquid motion

guarantees to




you to reach YOUR

full potential