© Copyright Liquid Motion

- committed to giving athletes an opportunity to enhance their sporting potential

Triathlons are unique competitions; athletes must be proficient in swimming, cycling, and running. Is swimming the weakest part of your race?

liquid motion offers triathletes advice on how to improve their swimming skills, as well as offering swim lessons/coaching and structured workouts to practice your newly acquired skills. Learn to swim efficiently with less effort through our swim lesson programmes and structured workouts.

Quite a few of our triathletes come to us through our specialized swim session program because they needed help with their swimming!

Impressed with the dedication of our coaching staff and their knowledge of proper body alignment and stroke technique our triathletes are always impressed.  Our Swim Lesson structure offers classes to improve your technique so that you can swim stronger, faster, longer with less energy.

Triathlon coaching…

liquid motion

guarantees to




you to reach YOUR

full potential

Triathletes can improve their swimming skills